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Services
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing an action plan for you.
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that some individuals face at some point in his or her life. It's our goal to help you become the best you and experience the joy of life that awaits you.
Health Coaching
We offer Health Coaching services that centers on root causes and trigger points. Most health related issues are stemming from an emotional issue and sometimes the root cause may not be what you think it is. Book an appointment today for Health Coaching
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger or hide and create post traumatic events. We offer solutions based therapy to find the root cause of the problem and guide you in the recovery and transformation process.
Relationships
Relationship, family and group LiFE sessions are beneficial to those who are looking to strengthen their emotional connection, in all stages of the relationship. Life sessions can be individuals, couples and/or in a group setting and is a safe and supportive place to have healthy discussions. We offer solutions to better strengthen relationships.
We are offering Milo & Me Sessions. Milo is an emotional support Yorkshire (Yorkie) that is about 10 lbs and can be available for those who need to be comforted.
Emotional Services
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Family and Marriage Services
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Parenting, Family and Group Sessions
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Broken Heart Syndrome (BHS) Therapy
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Grief Counseling + More
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Holistic Counseling
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Christian Counseling
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Wellness Sessions
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Mind.Body.Spirit Coaching
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Home-Work-Life-Balance Coaching
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Life Coaching
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Body and Image Coaching
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Plus more...
Recovery
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Trauma Therapy
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PTSD
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Abuse & Suicide
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Anxiety Disorders
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Depression, Hopelessness Sessions
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Divorce & Separation Coaching
Services
All our services are from a MindHealth perspective with the whole being in mind